Sacred Yin Yoga
Your body has been asking you to stop. Not forever. Not dramatically. Just long enough to feel what's been accumulating in the tissue, in the fascia, in the places where you have been carrying tension so long it has started to feel like you.
What Sacred Yin Is
Yin yoga asks you to stay. That is the entire practice. Postures are held for three to five minutes, long enough to move past the surface layer of muscle and reach the deep connective tissue, the fascia, the ligaments, the energetic meridians.
Most of us have been trained to push through. Yin asks for the opposite: to arrive, to feel, and to let the body open in its own time.
Sacred Yin at Temple Mother Earth is ceremony. Sound healing woven throughout. Breathwork at the opening and close. Chaka holds the space as a sacred container · this is devotional practice, not a fitness class.
A Sacred Offering
A Weekly Virtual Yin & Restorative Practice
Each week, Chaka opens a virtual yin container from wherever you are. Long, ground holds. Soft music. Guided breath. A weekly ritual of returning to the body before the week carries you somewhere else.
Open to all bodies, all levels, all genders. Donation based, so no one is turned away. Roll out your mat at home and join the circle.
The 90-Minute Arc
Prayer, intention, and breathwork to transition out of ordinary time and into ceremonial space. Your nervous system begins to shift from the moment the space is opened.
A carefully sequenced series of postures held long enough to reach the deep tissue. Sound healing woven throughout. Your body opens in layers.
Extended savasana with sound bath. A closing sharing circle for those who feel called to speak. You leave feeling like you have been returned to yourself.
What to Expect
Every Wednesday · 6:00 PM · Virtual session · Please allow yourself a few quiet minutes before and after the session so you can arrive gently and integrate with care.
Washington, DC · arrival details shared after registration
One Container · One Practice
You don't need experience. You don't need flexibility. You need ninety minutes and a willingness to arrive. That's all.
Every doorway into the Temple, in one place. Applications, inquiries, and ways to serve.